Kalarijivanam

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COURSE OBJECTIVES

• To know the importance & essence of Kalaripayattu and apply it for human well-being through regular practice and proper understanding of body movements.
• To be aware of the human body, the basic body problems, and the remedies and to find a way for a focused mind and non-stressful life through applications of Ayurveda & Yoga in Kalaripayattu
• To raise awareness among youth, thereby keeping them away from anti-social elements. To propose an Indian model for the harmony of body and mind, and thus make the world look forward to India for Yoga, Ayurveda, Kalaripayattu, and Therapy.

COURSE OUTCOMES

1. Understanding the anatomy of movement.
2. Knowledge of correcting body postures.

3. Practices for strengthening body muscles.
4. Understand the evolution of Kalaripayattu.
5. Seasoning the human body and mind.
6. Learning Kalaripayattu and the proper way of practicing it.
7. Ruling out the fear & improving body reflexes through psychophysical balance.
8. Practicing self-defense techniques
9. Knowing the basics of Kalari Marmas & Kalari massage
10. Understanding of how to incorporate Kalaripayattu into daily life.

COURSE BENEFITS

• The course offers direct benefits to
1. Physiotherapists
2. Yoga Therapists
3. Massage Therapists
4. Panchakarma Trainers
5. Sports Trainers
6. Yoga Trainers, and
other martial art trainers by accumulating a good knowledge in Kalaripayattu and Kalari Marma Therapy.
• Successful completion of the course will help the candidate to be a Kalaripayattu Instructor and a Junior Therapist (for practicing under medically qualified officials).
• The program opens a way to research Kalaripayattu, & Indian traditional martial arts and their therapy techniques.

Duration:

Starts from 40 Hrs (customized plans available)